- Home
- Easy Vegan Recipes
- Lentil Soup
German Vegan Lentil Soup – Oma's vegane Linsensuppe
by: Gerhild Fulson / Cookbook Author, Blogger, German Oma!
Looking for a vegan lentil soup, vegane Linsensuppe, that's easy to make? Here's one that you'll make within 30 minutes. Check the A bit of this & a bit of that section for ways of changing this to match your lifestyle.
I didn't even know about it being vegan when I used to make this years ago. I just made it 'cause I loved it!
Being extremely high in protein, lentils are great additions to your everyday meals. The red ones are great to cook with because they cook up so quickly.
The soup below is just one of the delicious ways to serve up this legume.
A bit of this and a bit of that ...
- Add 1 clove of garlic, crushed, along with the vegetables.
- If you'd like this a bit thicker, stir in some instant mashed potato flakes until it's the consistency that you like.
- Spoon in a bit of cream or swirl it in when serving.
- Garnish with chives or parsley.
Blending the vegetables along with the cooked lentils thicken this well seasoned vegetable stock. Among vegan soup recipes, this one is really easy.
The quantities can be adjusted as needed, with more or less of each vegetable added.
Did you know that lentils come in various colors, from yellow, red, brown, green, and black? I find that the red ones cook up so quickly and taste very mild.
Most think this is a yellow pea soup when they first try it.
Like your meat? Don't want a vegetarian lentil soup recipe? Then add some smoked wieners or cubed ham to this soup.
You can also use either chicken or beef broth instead of the vegetable broth.
OR, you can go and try my Red Lentil Soup that I make the way my Mutti used to make it. It's got smoked meat, kielbasa, sausage, or ham. You choose!
Ready for this lentil soup?
Bake & Cook Just Like Oma
Grab all four paperback cookbooks for under your tree!
German Vegan Lentil Soup – Oma's vegane Linsensuppe
Looking for a vegan lentil soup, vegane Linsensuppe, that's easy to make? Here's one that you'll make within 30 minutes.
I didn't even know about it being vegan when I used to make this years ago. I just made it 'cause I loved it!
Prep Time
10 minutes |
Cook Time
25 minutes |
Total Time35 minutes |
Ingredients:
- 2 tablespoons oil
- 1 medium onion, chopped
- 2 stalks celery, chopped
- 1 leek, finely chopped (optional)
- 2 large carrots, chopped
- 2 - 4 potatoes, chopped
- 2 cups red lentils (dried)
- 10 cups vegetable stock
- 2 bay leaves
- salt, pepper as needed
Instructions:
- Heat the oil in a large soup pot. Add onions, celery and leeks. Cook over high heat for about 5 minutes, stirring occasionally.
- Add remaining ingredients.
- Bring to boil, reduce heat, cover and simmer for about 20 minutes or until vegetables are tender.
- Remove bay leaves.
- If you wish, use an immersion blender to mash up the veggies.
- Season with salt and pepper.
* * * * *
Unless otherwise noted recipe, images and content © Just like Oma | www.quick-german-recipes.com
You might like these
Easy Vegan Recipes – Sylvie's vegane Rezepte
My easy vegan recipes are a tad different. German vegan recipes tasting like traditional ones, perfect for your vegan guests, including pantry items and equipment needed for my vegan challenge!
Vegan Chocolate Cake (& Mini-muffins): Omas veganer Schokoladenkuchen.
Make this vegan chocolate cake recipe (or mini-muffins) for your next gathering of friends, whether vegan or not. Taste and texture is just like my traditional German chocolate marble cake!
Healthy Cream of Mushroom Soup Recipe (Dairy-free!) – Pilzcremesuppe.
This recipe for creamy vegan mushroom soup is inspired in part by Oma's German recipe for cream of mushroom soup. It brings me back to my childhood eating this classic comfort food.
Grab your copy of Oma's favorite soups collection in Quick Fix German Soups e-Cookbook. You'll LOVE it!
Take a peek at all Oma's eCookbooks. They make sharing your German heritage a delicious adventure!
 |
Leave a comment about this recipe or ask a question?
Pop right over to my private Facebook group, the Kaffeeklatschers. You'll find thousands of German foodies, all eager to help and to talk about all things German, especially these yummy foods.
Meet with us around Oma's table, pull up a chair, grab a coffee and a piece of Apfelstrudel, and enjoy the visit.
What's new here!
-
Easy Sugar Cookie Recipe – Oma's Zuckerkekse Rezept.
Want an easy sugar cookie recipe? One that can be used for Christmas cookies? Learn how to make Oma’s Zuckerkekse that are perfect any time of the year. Lecker! -
Oma’s Cookbooks – Kochbücher (in English)
Choose from Oma's cookbooks that are immediately downloadable & start cooking easy classic German foods tonight. Or get her newest paperback cookbook. LECKER! -
Best German Christmas Stollen Recipe – Mutti's Quarkstollen Rezept.
This easy German Christmas Stollen recipe uses cottage cheese or Greek yogurt to keep it moist. Make this when you're in a hurry - no yeast is used-- anytime of the year!
* * * * *
Vegan Lentil Soup made Just like Oma
By Oma Gerhild Fulson
Looking for a vegan lentil soup that's easy to make? Here's one that you'll make within 30 minutes and can be altered to your lifestyle.
Ingredients: red lentils, oil, onion, celery, leek, carrots, potatoes, vegetable stock, seasonings,
For the full recipe, scroll up ...
Words to the Wise
"A prudent person foresees danger and takes precautions. The simpleton goes blindly on and suffers the consequences."
Proverbs 22:3 (NLT)
Let's connect...
Bake & Cook Just Like Oma
Grab all four paperback cookbooks for under your tree!
%20This%20soup%20is%20so%20comforting%20on%20a%20chilly%20winter's%20night.%20Cozy%20on%20up%20with%20a%20blanket%20and%20a%20hot%20bowl%20of%20this%20red%20lentil%20soup!%0Ahttps%3A%2F%2Fwww.quick-german-recipes.com%2Fvegan-lentil-soup.html%0A%23lentilsoup%20%23germanfood%20%23justlikeoma){kind=link}
Hi, I'm Oma Gerhild! As a food writer and cookbook author, I'm always looking to find ways to pass on my German heritage using local ingredients. Quick and easy. That's my goal. Wunderbar food. That's the result.
What others are saying about Oma's cookbooks
As a German-American that is a bit culinarily challenged, this book is a true blessing...
This classic cookbook (German Meals at Oma's) has not only a variety of different recipes, but also key notes to help even those with little experience in the kitchen learn to make excellent German cuisine.
Erika Neumayer Ehrat, Owner & designer of Rare Dirndl
Thanks for checking out this website and all the recipes.
I hope you’ve found something wunderbar to make!
If you love making easy German food as much as I do, I invite you to stay in touch with what’s going on around here by connecting with me on these channels:
Tschüss!
Copyright © | Quick German Recipes (Just like Oma) | All Rights Reserved
Powered by: Make Your Knowledge Sell!
AFFILIATE DISCLOSURE: Quick German Recipes participates in various affiliate advertising to provide a means to earn advertising fees by linking to retail websites. This website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com and affiliated sites. I will not promote products I do not own or would not buy myself. My goal is to provide you with product information and my own personal opinions or ideas. At times, I will showcase services, programs, and products. I aim to highlight ones that you might find interesting, and if you buy future items from those companies, I may get a small share of the revenue from the sale. We are independently owned and the opinions expressed here are our own.
PHOTOGRAPHY: Throughout my site, you'll find mostly photos that I've taken in my kitchen. I also feature some reader-contributed images and curated stock IMAGES BY Deposit Photos and others, offering further perspectives on recipes and all things German.
YOU SHOULD ALWAYS PERFORM DUE DILIGENCE BEFORE BUYING GOODS OR SERVICES ONLINE.
Quick-German-recipes.com does not sell any personal information
